16 October · Friday 19:00–21:00
Sound relaxation concert
Saxophone, crystal and Tibetan singing bowls, koshi chimes and other instruments. You lie down on the mat; the sound does the rest.
Key information
- When
- 16 October, Friday 19:00–21:00
- Length
- 2 hours
- Places
- 12
- For
- everyone
- Where
- św. Agnieszki 1/27, Kraków Kazimierz
Led by
Sławomir Pezda (sLOVEmed)
music and sound
His mission is to bring together the world of sound and the world of silence — with saxophone, gong, singing bowls and improvisation he creates a space where music becomes a tool of healing, stillness and transformation. As an artist and a meditation practitioner he brings harmony both to the stage and to spiritual space. His path is not only music, but also opening hearts and minds to presence, calm and inner freedom. He wants to inspire people to discover themselves through sound, silence and conscious being here and now.
Saxophonist, band leader, improviser, composer and teacher. Creator of his own concert programme “Gong, Meditative Saxophone and Tibetan Bowls”. A graduate of the jazz and contemporary music department at the Academy of Music in Kraków.
He practises Buddhism in the Theravada tradition. He has completed sound healing courses at levels I and II, the eight-week MBLC (Mindfulness Based Living Course) and a pranayama course at the Yogtantra School of Yoga Studies. He has taken part in many meditation retreats, including ten-day vipassana courses and a retreat in Oddechowo with Bhante Sunyo. In early 2024 he spent eight weeks at the Bodhinyana Buddhist monastery in Australia, practising under Ajahn Brahm.
A prize-winner at many prestigious competitions across musical styles. In the critics' and readers' poll of the magazine “Jazz Forum” he was named one of the best tenor saxophonists in Poland. He performs regularly in Poland and abroad, has recorded and released many studio and live albums, and has played at the biggest jazz festivals in Poland and beyond.
Before class
Everything about your first visit →What to bring
Nothing is required. If you like, bring water and warm socks or a sweater for the relaxation at the end.
What to wear
Anything comfortable you can move freely in. No yoga leggings needed, joggers or loose trousers and a T-shirt are fine. You can change in the bathroom or in the small room next to the studio.
When to arrive
10 minutes before class. You will have time to set up your mat and tell the teacher it is your first time.
How to find us
Gate at św. Agnieszki 1, intercom 27, through the courtyard, staircase on the right, intercom 27 again, second floor, by the stairs.
