Hatha flow · Kraków Kazimierz
Hatha yoga in KrakówKazimierz, city centre
Looking for calm hatha yoga in the centre of Kraków? Hatha flow on Mondays at 19:00, in our studio in Kazimierz, close to Wawel. Up to 10 people, no experience needed.
Book a class
What hatha flow is like here
Hatha yoga is a calm, classical form of practice: poses are taken slowly, together with the breath, with time to feel the body. In hatha flow we blend it with flowing movement, so there is room both to quieten down and for a little more energy.
Calm, but not dull
Gentle hatha and moments of more dynamic movement, at a pace that suits you.
For every level
You don't need to be flexible or experienced. The teacher shows variations of each pose, and blocks, straps and bolsters wait on your mat.
After work, in the city centre
Monday at 19:00 is a good time to close the day. The studio is in Kazimierz, near the Stradom and Wawel tram stops.
What the class is like
Classes last 75 minutes. We practise barefoot, and mats and props are waiting for you. The teacher keeps the atmosphere calm and relaxed, often with music.
- 1
Arriving
We begin by lying down and settling the breath, to come back to the body after a long day.
- 2
Hatha
Calm poses in the rhythm of the breath, with time to feel what is happening in the body.
- 3
Flow
More flowing movement, at times more dynamic. As much as you have energy for today.
- 4
Relaxation
Classes usually end with time to rest, so a warm sweatshirt or socks come in handy.
Class led by Ewelina
Ewelina Muzyczuk is a yoga teacher who combines calm, mindful practice with elements of dynamic flow. She cares about participants' comfort and about making time on the mat a full experience: with breath, music and a relaxed atmosphere. She teaches hatha flow on Mondays at 19:00 from 12 October.
Time and booking
- When
- Mondays 19:00, from 12 October
- Length
- 75 minutes
- Group
- up to 10 people
- For
- all levels
Prices
- Single class
- 60 PLN
- 4-class pass
- 200 PLN
- 6-class pass
- 300 PLN
Mats and equipment are included. Passes are valid for 30 days from purchase; unused classes expire.
Hatha yoga questions
Where can I do hatha yoga in the centre of Kraków?
We teach hatha flow at turcio, in our studio in Kazimierz at św. Agnieszki 1/27, in the centre of Kraków, close to Wawel. Classes are on Mondays at 19:00 and last 75 minutes.
How is hatha yoga different from vinyasa?
Hatha is calmer: poses are taken slowly, together with the breath. Vinyasa is a flowing, more dynamic movement in which poses link up with the breath. Hatha flow combines both: it starts calmly and picks up pace at moments. If you prefer more energy on the mat, try vinyasa on Wednesdays at 19:00.
Is hatha yoga suitable for beginners?
Yes. The class is open to all levels and the teacher shows variations of each pose. If you would like to start from scratch, there is also the Foundations course: six 75-minute sessions in a small group.
How do I get to the studio in Kazimierz?
The nearest tram stops are Stradom and Wawel, and there is paid street parking. Enter through the large gate at number 1: intercom 27, across the courtyard, then the stairwell on the right, intercom 27 again and up to the second floor by stairs. There is no lift.
How much does hatha flow cost and how do I book?
A single class is 60 PLN, a 4-class pass is 200 PLN and a 6-class pass is 300 PLN. You book in Fitssey, where you can also see free places.
What should I bring?
Comfortable clothes are enough, and a sweatshirt or socks come in handy at the end. Mats, blocks, straps, blankets and bolsters are waiting for you, included in the price.
Come to hatha flow
Have a question before your first class? Message us on WhatsApp, we will reply and help you choose a time.